What is insulin resistance?
Dr. Ben Bikman, author of Why We Get Sick, explains why we should care about insulin resistance, and how this condition can affect every cell in the body.
Dr. Ben Bikman, author of Why We Get Sick, explains why we should care about insulin resistance, and how this condition can affect every cell in the body.
Dr. Ben Bikman describes how glucose levels impact our body temperature, and how glucose spikes can lead to elevated temperature, which can impact sleep.
What might you see on your continuous glucose monitor if you are on a ketogenic diet? Here are thoughts from metabolic health expert Ben Bikman, PhD.