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Physical Fitness

What I Learned with Levels

How NHL player Jack Johnson stopped stressing about his diet

By tracking his glucose levels, the New York Ranger got leaner and found more energy, all while learning how to eat more of his favorite foods.

Mike Haney - Josh Clemente -

What I Learned with Levels

5 min read

Metabolic Journeys

Glucose monitoring: game changing for pro volleyball

Kim Hildreth and Sarah Schermerhorn

Metabolic Journeys

5 min read

Metabolic Journeys

David Lee: Using CGM to build keystone habits for athletic performance and metabolic health

The Levels Team

Metabolic Journeys

7 min read

Metabolic Journeys

How Amanda Bloom, RN, BSN, used glucose monitoring (CGM) to improve sleep, refine athletic fueling, personalize her diet, and minimize risk of future chronic disease

A RN shares how her journey using a continuous glucose monitor led to new insights into her patients, and many personal benefits as well.

The Levels Team

Metabolic Journeys

7 min read

Physical Fitness

A Performance Dietitian’s perspective on CGM: a critical tool for dialing in sleep, exercise, nutrition, and energy

Tony Castillo MS, RDN, LDN

Physical Fitness

5 min read

Physical Fitness

How Levels Founder Josh Clemente mastered his energy levels with glucose tracking and CGM

How Levels Founder Josh Clemente mastered his energy levels with glucose tracking and CGM

The Levels Team

Physical Fitness

7 min read

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