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How continuous glucose monitoring (CGM) can help with infertility and PCOS
Casey Means, MD - Chimene Richa, MD - Julie Suyama, MD, PhD
December 21, 2020 ∙ 8 min read04
Metabolic Fundamentals
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The 26 people in metabolic health you should know
These are the doctors, researchers and experts who make us smarter about how diet and lifestyle affect our bodies and brains, and give us advice we can use.
Must-read books about metabolic health
A curated list of Levels’ favorite reads about how insulin, glucose and our modern diet affect our bodies and our world—and what we can do about it.
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Delicious glucose-friendly food swaps that will bring joy to your holiday meals without the food coma.
Studies show high blood sugar increases COVID risk
Four recent papers present convincing evidence that elevated glucose—even without a diabetes diagnosis—can be dangerous for COVID patients.
Inflammation and glucose levels: How high blood sugar can turn a good system bad
Inflammation helps heal your body, but chronic inflammation can cause serious damage. Here’s how a healthy lifestyle—including a low-sugar diet—can help keep it in check.
