11 Common questions about food choices, blood sugar and Levels
Quick answers to queries like why we measure glucose, how to avoid blood-sugar spikes, and when you can get Levels for yourself
The 26 people in metabolic health you should know
These are the doctors, researchers and experts who make us smarter about how diet and lifestyle affect our bodies and brains, and give us advice we can use.
The Levels Team
∙7 min read
Must-read books about metabolic health
A curated list of Levels’ favorite reads about how insulin, glucose and our modern diet affect our bodies and our world—and what we can do about it.
The Levels Team
∙3 min read
Studies show high blood sugar increases COVID risk
Four recent papers present convincing evidence that elevated glucose—even without a diabetes diagnosis—can be dangerous for COVID patients.
The Levels Team
∙6 min read
Levels announces $12M seed round
Levels raises $12M seed round led by a16z to bring biowearables into the mainstream and improve metabolic health and fitness.
The Levels Team
∙5 min read
Nat Eliason: 6 things Levels continuous glucose monitoring taught me about how to eat healthier (video)
In this video, Nat discusses this importance of ingredient quality, meal composition, sleep, meal pacing, and digestion on overall glucose response.