3 common reasons for an ER visit, and how to prevent them
An ER doctor describes 3 common reasons for ending up in the ER, and how dietary and lifestyle factors affect risk of ending up in the emergency room.
Metabolic Health
How Levels Founder Josh Clemente mastered his energy levels with glucose tracking and CGM
How Levels Founder Josh Clemente mastered his energy levels with glucose tracking and CGM
7 min read
How sleep impacts metabolic health and glucose levels
Sleep quality and quantity have a profound effect on metabolic health. This article describes the mechanisms by which improving sleep hygiene can improve glucose control.
5 min read
6 min read
Optimizing mental clarity, focus, and memory with continuous glucose monitoring
Research suggests that large swings in glucose can lead to worse memory and fact recall. Continuous glucose monitoring (CGM) can help develop a more nuanced understanding of how food and lifestyles decisions affect cognitive performance, and highlight opportunities for improvement.
5 min read
How glucose monitoring (CGM) is changing the game in professional golf: an interview with Dr. Alex Herzlin
An interview with Levels customer Dr. Alex Herzlin about his personal experience with continuous glucose monitoring (CGM), and how this technology can benefit professional golfers.