Metabolic health & menopause: Is glucose partly to blame for hot flashes?
Research shows a relationship between poor metabolic health and hot flashes. Stabilizing glucose levels might help ease the discomfort.
Womens Health
A psychologist’s perspective on how glucose monitoring can personalize diet and empower individuals to age well
A psychologist's perspective on how continuous glucose monitoring (CGM) can shape a personalized diet, minimize mystery about the body, and empower individuals.
7 min read
How does the menstrual cycle affect glucose levels?
Hormonal fluctuations of estrogen and progesterone during the menstrual cycle have an impact on glucose metabolism and insulin sensitivity.
1 min read
How Amanda Bloom, RN, BSN, used glucose monitoring (CGM) to improve sleep, refine athletic fueling, personalize her diet, and minimize risk of future chronic disease
A RN shares how her journey using a continuous glucose monitor led to new insights into her patients, and many personal benefits as well.
7 min read
How continuous glucose monitoring (CGM) can help with infertility and PCOS
Polycystic ovarian syndrome (PCOS) is a condition with metabolic and reproductive implications. Low-glycemic diets have been shown to be an effective component of treatment, and continuous glucose monitors (CGM) can help tailor an optimal, personalized low-glycemic diet.
8 min read
How continuous glucose monitoring (CGM) can improve skin health
Controlling glucose levels with diet and lifestyle interventions can reduce damaging processes like glycation and oxidative stress, which can improve skin health.