11 Common questions about food choices, blood sugar and Levels
Quick answers to queries like why we measure glucose, how to avoid blood-sugar spikes, and when you can get Levels for yourself
cgm
10 min read
Taking steroids? Expect glucose turbulence
A discussion of the different ways that steroid medications can cause high glucose levels and erratic readings on your continuous glucose monitor (CGM).
2 min read
Why do my glucose levels go low during sleep?
An exploration of some of the reasons why glucose readings on CGM may appear low while sleeping.
3 min read
Avoiding familial fate of chronic disease: how Avthar Sewrathan uses continuous glucose monitoring (CGM) to take control of his health
A Levels customer shares his experience about how using continuous glucose monitoring built metabolic awareness and helped him move past endless trial-and-error with health.
4 min read
It shouldn’t require a Ph.D. to know what to eat for lunch: how continuous glucose monitoring (CGM) can simplify things
We have a wide abundance of food choices and access to an incredible amount of information about food, and yet most people are still confused. This article describes how glucose monitoring can simplify dietary choices.